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Dr Juliet McGrattan

Author: Dr Juliet McGrattan

Why do my eyes water when I run?
Blog | Running Health

Why do my eyes water when I run?

11th October 202111th October 2021

It’s common for people’s noses to run when they exercise (see my previous blog about this) but watery eyes is another niggle that many runners have to cope with. I’m…

Read More Why do my eyes water when I run?Continue

Does running give you piles?
Blog | Running Health

Does running give you piles?

5th October 20216th October 2021

Yes, it’s me again, covering the topics no one else wants to talk about! After 16 years as a GP there really aren’t any subjects that are off limits. Today…

Read More Does running give you piles?Continue

How do I know if I’ve got a stress fracture?
Blog | Running Health

How do I know if I’ve got a stress fracture?

27th September 202127th September 2021

It’s not always easy to know whether you’ve got a niggle that you can run through or a more serious condition that needs rest and attention. Around 15 to 20…

Read More How do I know if I’ve got a stress fracture?Continue

6 Tips for Runners Coping with Injury
Blog | Running Health

6 Tips for Runners Coping with Injury

20th September 202120th September 2021

The stats on injury really vary and range from 30 to 80 percent of runners being injured in any one year. That’s a whole lot of runners! Injury isn’t necessarily…

Read More 6 Tips for Runners Coping with InjuryContinue

How to run (a bit) faster.
Blog | Running Tips

How to run (a bit) faster.

13th September 202113th September 2021

Do you want to run faster? There are endless training programmes for improving your race times. But what if you just want to run a little bit more quickly day…

Read More How to run (a bit) faster.Continue

Hip Pain in Runners
Blog | Running Health | Women's Health

Hip Pain in Runners

6th September 20216th September 2021

You’ll hear and read a lot about knee pain in runners but what about hip pain? Hip pain is less common than knee pain but no less annoying or troublesome….

Read More Hip Pain in RunnersContinue

When can I run after a miscarriage?
Blog | Running Health | Women's Health

When can I run after a miscarriage?

9th August 202110th August 2021

**Trigger warning** First of all, if you’re reading this after a miscarriage, I’m so sorry this has happened to you. I am very fortunate not to have lost a baby…

Read More When can I run after a miscarriage?Continue

Can running cause cystitis?
Blog | Running Health | Women's Health

Can running cause cystitis?

2nd August 202110th August 2021

Needing to pee a lot, stinging when you wee, smelly urine, low tummy pain – cystitis is truly miserable. It’s something you want to avoid if you possibly can. If…

Read More Can running cause cystitis?Continue

How to treat and prevent skin chafing while running.
Blog | Running Health | Women's Health

How to treat and prevent skin chafing while running.

26th July 2021

The recent heatwave in the UK has certainly been challenging for runners. I don’t know about you but even when I’ve gone early in the day to avoid the worst…

Read More How to treat and prevent skin chafing while running.Continue

Heat stroke or heat exhaustion? The difference and what to do.
Blog | Running Health

Heat stroke or heat exhaustion? The difference and what to do.

19th July 2021

I love hot weather. I’d definitely rather be hot than cold. But when it comes to running, this kind of heat wave can certainly throw up some challenges. There are…

Read More Heat stroke or heat exhaustion? The difference and what to do.Continue

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