United we Run.
The U.K is an ‘uncomfortable’ place to live at the moment with divisions forming in all areas of society. It’s hard to stay positive amongst the chaos and concern. Sport…
My Fearless Weekend
As many of you know I’ve become involved with a very exciting project. Well, ‘project’ is a bit of an understatement really because it’s a global movement!
The Race I set out to Come Last In
I love to win! I’ve always been competitive. I’ve even been known to beat my own kids at snakes and ladders when a subtle ‘miscount of the dice’ would’ve been…
At The Running Awards With Strava
On Friday I headed down to the big smoke for The Running Awards. I was kindly invited by Strava to join other bloggers for a run followed by a Q and…
The Simple Runs are the Best
I had one of those special runs today. One that makes you so glad that you’re a runner. One that makes you smile all day. I wanted to remember it…
10 things I've discovered in my first year of blogging
Happy Birthday to my blog, it turns one today (14th of February)! I have to admit I had no idea what a blog really was when I started out. I…
Looking back at 2015 and drooling with excitement at 2016!
I’m keen on self-reflection. I wrote a diary for years as a child and I dip in again from time to time now. I find it very therapeutic and I…
261- Three very important little numbers.
Yesterday my milkman asked me what the 261 number on my running top meant. I didn’t want to make him late for the rest of his deliveries but I really wanted…
UK Sports Chat #UKRunChat
I’m delighted to have been asked to be the Resident GP for UK Sports Chat. If you haven’t heard about this fantastic, growing community then let me fill you in.
Happiness is……
I usually avoid anything that looks remotely like a chain letter. I spent many wasted hours writing those in my youth; I’m still waiting for the replies from the 500…