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Dr Juliet McGrattan

Dr Juliet McGrattan

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Dr Juliet McGrattan
Dr Juliet McGrattan

Women’s Health

Quick Question – How do I know if I’m peri-menopausal?
Blog | Women's Health

Quick Question – How do I know if I’m peri-menopausal?

4th June 202023rd February 2021

This time last year BBC Breakfast ran their brilliant menopause coverage which increased awareness, educated and informed the public on this important topic. I made a contribution and visited the…

Read More Quick Question – How do I know if I’m peri-menopausal?Continue

What's it like to have a mammogram?
Blog | Women's Health

What's it like to have a mammogram?

25th June 20195th November 2020

I was quite surprised when an invitation to attend breast screening arrived on my door step. I wasn’t expecting one until I was fifty and that’s three years away. Anyway,…

Read More What's it like to have a mammogram?Continue

Exercise and the Menopause
Blog | Women's Health

Exercise and the Menopause

19th May 20195th November 2020

Top marks to the BBC Breakfast team for #BBCMenopause. They have without doubt, raised the profile of and broken down taboos surrounding the menopause. The coverage has been interesting, informative…

Read More Exercise and the MenopauseContinue

Quick Question – How soon can I swim after giving birth?
Blog | Women's Health

Quick Question – How soon can I swim after giving birth?

29th October 201824th June 2021

Welcome to the first post in my new series Just a Quick Question where I answer every day concerns, niggles and frequently asked health questions. I have a long list of…

Read More Quick Question – How soon can I swim after giving birth?Continue

Exercise to Empower
Blog | Running Health | Women's Health

Exercise to Empower

13th June 201823rd February 2021

There are so many benefits of exercise. From getting fitter and helping control weight, to easing stress and lifting mood. I certainly began learning to run, hoping for the former…

Read More Exercise to EmpowerContinue

The Women In Sport North Conference
Blog | Juliet's Latest | Women's Health

The Women In Sport North Conference

17th March 201823rd February 2021

I was asked to sit on a panel for the Women In Sport North Conference. I knew this was going to be an amazing day and it certainly didn’t disappoint….

Read More The Women In Sport North ConferenceContinue

Too busy to exercise? Try these tips.
Blog | Running Health | Women's Health

Too busy to exercise? Try these tips.

19th January 201813th February 2023

We’re all so busy. We try to cram as much as we can into every day. Our to-do lists are never ending. Work, family, life. It’s no wonder that one…

Read More Too busy to exercise? Try these tips.Continue

Sarcopenia – why you need to know what it is!
Blog | Running Health | Women's Health

Sarcopenia – why you need to know what it is!

8th January 201823rd February 2021

“Sarcopenia? What’s that? Never heard of it!” Sarcopenia may not be a medical term that you’re familiar with but you need to know about it. It happens to all of…

Read More Sarcopenia – why you need to know what it is!Continue

Celebrating International Day of the Girl with the Bloomsbury Institute
Active Kids | Blog | Juliet's Latest | Women's Health

Celebrating International Day of the Girl with the Bloomsbury Institute

11th October 201723rd February 2021

Today, 11th October is International Day of the Girl #IDG2017. I was honoured to be asked to sit on a panel at the Bloomsbury Institute last night to discuss the…

Read More Celebrating International Day of the Girl with the Bloomsbury InstituteContinue

How to run two marathons, 50 years apart, with tips from Kathrine Switzer.
Blog | Running Health | Running Tips | Women's Health

How to run two marathons, 50 years apart, with tips from Kathrine Switzer.

21st September 201623rd February 2021

On 17th April 2017 a special moment in history will be made. Kathrine Switzer will line up on the Boston Marathon start line with a bib number pinned onto her…

Read More How to run two marathons, 50 years apart, with tips from Kathrine Switzer.Continue

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Recent Posts

  • The Biggest Challenges for Menopausal Runners
  • Choosing a Marathon Training Plan
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