Barefoot running and all things 'feet'
The one thing I’ve always disliked about myself is my feet. My toes are short and stubby and no amount of exfoliating and moisturising will stop my heels looking dry….
The one thing I’ve always disliked about myself is my feet. My toes are short and stubby and no amount of exfoliating and moisturising will stop my heels looking dry….
So many people start new fitness regimes with gusto and enthusiasm only to be struck down with illness or injury early on. New habits and routines go out of the…
So, the enormity of my double marathon challenge is starting to hit home. As I was struggling for energy in the latter stages of the 261 Women’s Marathon in Mallorca…
This is a long overdue post and before you ask, no, it’s not sponsored! I just have to write about and share my most favourite piece of running kit ever….
I couldn’t wait to blog about my magical weekend in Mallorca. It wasn’t just the fact that I ran a personal best time in the marathon I competed in; it…
I recently posted a silly photo of me on Twitter wearing a surgical mask and bubble wrap as protection against germs and knocks during the week before my marathon. I…
Come and visit my guest blog on the Women’s Running UK website. I love writing for this publication and have a regular Question and Answer column in the magazine. I…
When I became a runner I found my eyes drawn to people’s feet to check out their trainers. A similar thing happened when I was shopping for my first pushchair….
There’s been lots of talk recently about how menstruation can affect an athlete’s performance. It’s not just the elite athletes who struggle. Many women find their lives are ruled by…
I lined up for my first marathon in London in 2013, nervous but excited. I was well prepared and I was confident I could finish. I was very well aware…