Looking back at 2015 and drooling with excitement at 2016!
I’m keen on self-reflection. I wrote a diary for years as a child and I dip in again from time to time now. I find it very therapeutic and I…
Brantano Skechers trainer review
So, the lovely people at Brantano footwear asked me to review a pair of Skechers kid’s trainers for them. Only problem was there was someone in my house who felt…
261- Three very important little numbers.
Yesterday my milkman asked me what the 261 number on my running top meant. I didn’t want to make him late for the rest of his deliveries but I really wanted…
Off road with Trespass trail shoes- a product review
I’m busy, busy, busy at the moment and I don’t have time to go for a run AND take the dog for a walk so I’m combining the two and…
Summer sandals and runners' feet.
I’ve blogged previously about my feet not being my best feature and I’m well aware that my hobby is largely to blame for this. You don’t get blackened and missing…
UK Sports Chat #UKRunChat
I’m delighted to have been asked to be the Resident GP for UK Sports Chat. If you haven’t heard about this fantastic, growing community then let me fill you in.
Nurturing a love of exercise in our children.
Do your children enjoy exercise? Are they doing enough? Sometimes we have to nurture a love of exercise in our little ones. The current activity guidelines for children age 5…
I chatted to … Shona Thomson; marathon runner and adventurer.
I’ve run marathons in London and Mallorca and been frantically searching the internet for other interesting places to run one. Paris, New York, Boston…..my list is endless. I was really…
Beware the post-marathon blues
Forgive me for sounding just a little negative amongst all the excitement but I just want to bring up a rarely spoken about topic. Something that might be unexpected and…
Late to the parkrun party!
I know, I know, how can I have been a runner for 7 years and never have done a parkrun? I’m almost embarrassed to admit it. Parkrun has become a…